WELCOME TO THE NUTRITION CIRCLE
A place where we keep things real when it comes to food and nutrition
From womanhood ā pregnancy ā motherhood ā post menopause and all that's in between.
get in touchFertility & Pregnancy Nutrition
Supporting you every step of the way on as you prepare for pregnancy (and beyond!)
Perimenopause Nutrition
Things change, and so does your nutrition! Get ahead and feel your best as you enter the next chapter
Persistent IBS symptoms
Don't put up with bloating, gas, pain or urgency. Let usĀ help you resolveĀ what's really going on
ABOUT US
We aren't your ordinary dietitians.
We're NO DIETĀ dietitians.
Which means weāre 100% passionate about making food nutritious and delicious whilst building a positive relationshipĀ with ZERO restriction.
read our manifestoOUR AREAS OF EXPERTISE
01. Intuitive Eating & Body Image
RebuildĀ a positive relationship with food and your body to thrive without dieting
02. Gut Health
Supporting you to manageĀ gastrointestinal conditions, food intolerances, IBS and repair other gut related symptoms
03. Eating Disorder Support
Working towards recovery in a compassionate and respectful way
04. Motherhood Nutrition
From fertility and pregnancy to postpartum care, including gestational diabetes, introducing solids and fussy eating
05. Perimenopause
Helping women prepare and transition into menopause with grace and confidence
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STANDARD APPOINTMENTS
IN PERSON OR ONLINE
Designed for those seeking advice about general health concerns or want to have an introductory appointment
NUTRITIONĀ PACKAGES
FOR ALL AGES & STAGES
Designed for women who are ready and willing to commit to changing their eating habits throughĀ regular support.
GESTATIONAL DIABETES
FREEĀ WORKSHOP
Find out what to eat and how toĀ navigate GD in our friendly,Ā information packedĀ group
EAT WITH E.A.S.E
Easy, Abundant & Simple Eating Online Group Coaching Program
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Imagine if you could eat completely guilt-freeĀ AND nourish yourself all at the same time?
Join our revolutionary food freedom programĀ alongsideĀ other like-minded women who are reclaiming their love and passion for food.Ā